In Video Chat
Hypnotherapy with video chat connection
Video chat sessions are a little different than an in person session.
First, I do not have the ability to touch your hand or arm to set physical anchors. Next, I cannot place my hand on your shoulder to gently rock you, or put my hand on the back of your neck to test trance depth.
This changes the session in many ways. Not to worry, most processes can be done this way, however, there is usually more time involved in the session.
During your video chat session
You will be given some of the same instructions as an in person session, for instance:
"Allow yourself"
This is simply a reminder to not hinder the process by "trying" to do anything. Relax, everything will happen easily and naturally.
"Allow your subconscious"
This is an instruction that means to get out of the way of your subconscious mind. Just relax and let that part of your mind fully surface and take the appropriate actions on your behalf. Your subconscious has been protecting you your entire life, it will continue to do so during trance.
“Sleep Now”
which just means close your eyes and just relax. Your head will lower to your chest and you will start feeling amazing. You are just going inside yourself completely, listen to my voice and follow my instructions.
“In a moment”
which means not yet. Wait until I tell you to do it, because I need to tell you HOW to do it first. This is very important so we do not place you back in a bad situation without protecting you from further trauma!
“Imagine”
which simply means picture something. Should you find this difficult, just pretend you can do it. Sometimes, this will continue to be a problem for the client. This tells me that there is something in their past that needs to be worked on in order to free them up so they can accomplish that particular instruction. It is perfectly natural and OK. We just found something and dealing with it is going to further enhance your life.
“Float into”
which means imagine you are floating into whatever memory or image we are working on at the time and re-experience it as if it was happening now.
“Deeper”
which means to just pretend you can relax more. (this one, your subconscious will understand naturally, but it needs your permission to act on it)
In a video session, some of the instructions become more complex and time consuming.
All sensations happen in the mind. If I were to touch your wrist, you would say you felt it on your wrist. This is not correct however. You did not feel it on your wrist. The nerves in your wrist picked up the contact and sent an electrical impulse to your mind. Your mind interpreted the impulse and then created the sensation of the touch on your wrist.
In an in person session, this is very simple. I just reach out and touch your wrist. In a video chat session, I have to create the sensation of touch directly in your mind. Not a problem, however it is a bit more complex than reaching over and touching your wrist.
Also, please remember at all times, everything is happening inside of your mind. In some processes, you will be instructed to be “naked.” Nobody can see this except you. It is part of the process in order to communicate with your subconscious what is being asked of it, or it is a component of the instruction set being assembled.
This could get very technical, but that is the basics of how it works, without the ten dollar words.
Hypnosis is very relaxing and when you emerge, you will feel great! Most people never experience this level of relaxation and are amazed at the good feelings it produces. I will also set anchors as I bring you back to the world around us to make that even better.
Expect to emerge relaxed, happy, energized and feeling wonderful in every way.
During the session, please do not “try” to do anything. Everything will happen quite naturally and “trying” will sabotage the process. When you “try,” you are engaging your conscious mind, which is always counterproductive. Your mind is totally able to do whatever I ask it to do. If you have problems, relax and wait a few seconds, sometimes the subconscious takes a moment to react to instructions. This is completely natural. If after a few seconds nothing is happening, just let me know and I will formulate another instruction to accomplish what we are doing.
That's it! Very simple, relaxing and effective. If you would care to read the blog here on my site, to see what other clients have to say about my work, please feel free to do so. The blog is not very old, so there is not a lot there yet. You will be encouraged to post your experience to help others. When you do post your experience, post the truth. If it is positive great! If it is less than positive, I thank you and the other clients thank you for the feedback and the chance to learn and improve my methods. Also, sign up for the newsletter. I send one out occasionally. I do not share your information with anyone and I will not spam you.
Expect miracles, accept success